Birth Doula Services Include:
*A no cost / obligation "get acquainted" interview
*Personalized attention from a woman educated and experienced in pregnancy, childbirth & breastfeeding
*Relevant prenatal, childbirth, newborn & baby care
*Assistance developing your birth plan
*Exercises for positioning baby for easier labor
*Relaxation & visualization exercises
*Phone support in early labor
*I will join you once labor is established at your request
*Tips for slow to start, long or difficult labor
*Reasurance, trust & encouragement
*Comfort measures
*Immediate postpartum breastfeeding assistance
*1 postpartum visit + extended resources by phone, email, and / or mail
